{"id":4124,"date":"2019-02-19T09:15:07","date_gmt":"2019-02-19T14:15:07","guid":{"rendered":"https:\/\/trustmycoach.com\/?page_id=4124"},"modified":"2021-12-10T18:42:31","modified_gmt":"2021-12-10T23:42:31","slug":"douglas-costa-eine-trustmycoach-dokumentation","status":"publish","type":"page","link":"https:\/\/trustmycoach.com\/de\/costa\/","title":{"rendered":"Douglas Costa \u2013 eine #TRUSTMYCOACH Dokumentation"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>Inside the life of douglas Costa<\/strong><\/h1>\n<h3 style=\"text-align: center;\">\u200beine #TRUSTMYCOACH Dokumentation<\/h3>\n<p style=\"text-align: center;\">Douglas Costa, brasilianischer Nationalspieler, brilliert mit Speed, Skills &amp; Fu\u00dfballtricks. Gerade im 1 gegen 1 geh\u00f6rt Douglas Costa zu den ganz gro\u00dfen Fu\u00dfballern seiner Zeit.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Zwar war Douglas schon in seiner Kindheit sehr schnell, jedoch erlangte er seine technischen Skills nicht nur allein durch Talent. Er war schon immer ein Trainingsweltmeister. Nach dem t\u00e4glichen Fu\u00dfballtraining auf dem Platz legt Douglas mehrmals pro Woche pers\u00f6nliches Fitnesstraining mit <span style=\"color: var(--tcb-color-4);\">#TRUSTMYCOACH Athletiktrainer<\/span><span style=\"color: var(--tcb-color-4);\"> Lucas Kruel<\/span> nach.<\/p>\n<p>\u02ee<\/p>\n<p>Du willst wissen warum ich so viel trainiere? Weil ich immer besser werden will.<\/p>\n<h3 style=\"text-align: center;\"><strong>Privates Training mit douglas Costa<\/strong><span style=\"font-size: 30px;\">Workout f\u00fcr FUssballkonditionierung<\/span><\/h3>\n<p style=\"text-align: center;\">Seit vielen Jahren trainiert Douglas Costa mit dem personal Trainer Lucas Kruel. Als Lucas und Costa angefangen haben, miteinander zu arbeiten, hatten sie gro\u00dfe Ziele zu erreichen und ihr Glaube an das Training stand im Mittelpunkt.Durch konsequentes und intelligentes Training konnte Costa seine Leistung auf dem Platz verbessern. speziell in Bereichen wie Explosivit\u00e4t, Schnelligkeit und Koordination. Das Training mit Lucas konzentrierte sich auch auf die Aufrechterhaltung der Stabilit\u00e4t, Mobilit\u00e4t und Flexibilit\u00e4t, um jede Saison ohne Verletzungen zu \u00fcberstehen.<strong>Schau dir das private Training mit Costa und Lucas unten an!<\/strong><\/p>\n<p>\u02ee<\/p>\n<p>Du musst&nbsp; dran bleiben und immer an dich glauben. Dann wird Dein Tag kommen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inside the life of douglas Costa \u200beine #TRUSTMYCOACH Dokumentation Douglas Costa, brasilianischer Nationalspieler, brilliert mit Speed, Skills &amp; Fu\u00dfballtricks. Gerade im 1 gegen 1 geh\u00f6rt Douglas Costa zu den ganz gro\u00dfen Fu\u00dfballern seiner Zeit. Zwar war Douglas schon in seiner Kindheit sehr schnell, jedoch erlangte er seine technischen Skills nicht nur allein durch Talent. Er [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4109,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-page-section tcb-window-width\" style=\"width: 523px; left: -91.515px;\" data-css=\"tve-u-1658a1f07ae\">\n<div class=\"tve-page-section-out\" data-css=\"tve-u-165898b7822\"><\/div>\n<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-165898b543e\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box\">\n<div class=\"tve-content-box-background\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_heading\" data-tag=\"h2\" data-css=\"tve-u-1658997e8ac\"><h2 data-css=\"tve-u-165899290ad\" style=\"text-align: center;\">Rafinha<\/h2><\/div><\/div>\n<\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-page-section tcb-window-width\" style=\"width: 523px; left: -91.515px;\">\n<div class=\"tve-page-section-out\" data-css=\"tve-u-16589950529\"><\/div>\n<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1658994fb46\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve_evt_manager_listen tve_et_tve-viewport tve_ea_thrive_animation tve_anim_fade_in\" data-tcb-events=\"__TCB_EVENT_[{&quot;t&quot;:&quot;tve-viewport&quot;,&quot;config&quot;:{&quot;anim&quot;:&quot;fade_in&quot;,&quot;loop&quot;:0},&quot;a&quot;:&quot;thrive_animation&quot;}]_TNEVE_BCT__\" style=\"\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-1658a1e2716\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_countdown_timer thrv-countdown_timer_plain tve_clearfix tve_red tve_countdown_2 tcb-mobile-hidden\" data-date=\"2018-09-13\" data-hour=\"00\" data-min=\"00\" data-timezone=\"-04:00\" data-text=\"Please reload page!\" data-css=\"tve-u-165898dc852\" style=\"\">\n<div class=\"sc_timer_content tve_clearfix tve_block_center\">\n<div class=\"tve_t_day tve_t_part\">\n<div class=\"t-digits\" style=\"min-width: 80px;\"><span class=\"part-2\">0<\/span><span class=\"part-1\">0<\/span><\/div>\n<div class=\"thrv-inline-text t-caption\"><strong>Days<\/strong><\/div>\n<\/div>\n<div class=\"tve_t_hour tve_t_part\">\n<div class=\"t-digits\"><span class=\"part-2\">1<\/span><span class=\"part-1\">0<\/span><\/div>\n<div class=\"thrv-inline-text t-caption\"><strong>Hours<\/strong><\/div>\n<\/div>\n<div class=\"tve_t_min tve_t_part\">\n<div class=\"t-digits\"><span class=\"part-2\">3<\/span><span class=\"part-1\">4<\/span><\/div>\n<div class=\"thrv-inline-text t-caption\"><strong>Minutes<\/strong><\/div>\n<\/div>\n<div class=\"tve_t_sec tve_t_part\">\n<div class=\"t-digits\"><span class=\"part-2\">3<\/span><span class=\"part-1\">4<\/span><\/div>\n<div class=\"thrv-inline-text t-caption\"><strong>Seconds<\/strong><\/div>\n<\/div>\n<div class=\"tve_t_text\" style=\"display: none;\">Out now!<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_countdown_timer thrv-countdown_timer_plain tve_clearfix tve_red tve_countdown_2 tcb-tablet-hidden tcb-desktop-hidden\" data-date=\"2018-09-13\" data-hour=\"00\" data-min=\"00\" data-timezone=\"-04:00\" data-text=\"Please reload page!\" data-css=\"tve-u-165898dc852\" style=\"\">\n<div class=\"sc_timer_content tve_clearfix tve_block_center\">\n<div class=\"tve_t_day tve_t_part\">\n<div class=\"t-digits\" style=\"min-width: 0px;\"><span class=\"part-2\">0<\/span><span class=\"part-1\">0<\/span><\/div>\n<div class=\"thrv-inline-text t-caption\"><strong>Days<\/strong><\/div>\n<\/div>\n<div class=\"tve_t_hour tve_t_part\">\n<div class=\"t-digits\"><span class=\"part-2\">1<\/span><span class=\"part-1\">0<\/span><\/div>\n<div class=\"thrv-inline-text t-caption\"><strong>Hours<\/strong><\/div>\n<\/div>\n<div class=\"tve_t_min tve_t_part\">\n<div class=\"t-digits\"><span class=\"part-2\">3<\/span><span class=\"part-1\">4<\/span><\/div>\n<div class=\"thrv-inline-text t-caption\"><strong>Minutes<\/strong><\/div>\n<\/div>\n<div class=\"tve_t_sec tve_t_part\">\n<div class=\"t-digits\"><span class=\"part-2\">3<\/span><span class=\"part-1\">4<\/span><\/div>\n<div class=\"thrv-inline-text t-caption\"><strong>Seconds<\/strong><\/div>\n<\/div>\n<div class=\"tve_t_text\" style=\"display: none;\">Out now!<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper thrv-page-section tcb-window-width\" style=\"width: 523px; left: -91.515px;\" data-css=\"tve-u-165898bafe8\">\n<div class=\"tve-page-section-out\" data-css=\"tve-u-165898b7822\"><\/div>\n<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1658a176ee9\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box\" data-css=\"tve-u-1658a16c599\">\n<div class=\"tve-content-box-background\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-columns\" style=\"\"><div class=\"tcb-flex-row tcb--cols--2 tcb-resized\" data-css=\"tve-u-165899b0ce9\"><div class=\"tcb-flex-col\" data-css=\"tve-u-1658a16e433\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-1658a12844b\"><div class=\"thrv_wrapper tve_image_caption\" style=\"\" data-css=\"tve-u-165899aa985\"><span class=\"tve_image_frame\" style=\"width: 100%;\"><img class=\"tve_image wp-image-2762\" alt=\"\" width=\"400\" height=\"149\" title=\"oinkfilm-logo-hell\" data-id=\"2762\" src=\"\/\/trustmycoach.com\/wp-content\/uploads\/2018\/08\/oinkfilm-logo-hell.png\" style=\"width: 100%;\"><\/span><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-1658a16e43c\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" style=\"\" data-css=\"tve-u-165899ac238\"><span class=\"tve_image_frame\" style=\"width: 100%;\"><img class=\"tve_image wp-image-2757\" alt=\"\" width=\"576\" height=\"575\" title=\"rafinha-13\" data-id=\"2757\" src=\"\/\/trustmycoach.com\/wp-content\/uploads\/2018\/08\/rafinha-13.jpeg\" style=\"width: 100%;\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_widget_menu tve-custom-menu-upgrade tve-mobile-dropdown tve-dropdown-icon-style_1\" data-tve-style=\"tve_horizontal\" data-tve-switch-icon=\"tablet,mobile\" data-css=\"tve-u-165899f20f8\">\t<div class=\"thrive-shortcode-config\" style=\"display: none !important\">__CONFIG_widget_menu__{\"menu_id\":\"23\",\"color\":\"tve_red\",\"dir\":\"tve_horizontal\",\"font_class\":\"\",\"font_size\":\"\",\"ul_attr\":\"\",\"link_attr\":\"\",\"top_link_attr\":\"\",\"trigger_attr\":\"\",\"primary\":\"\",\"head_css\":\"\",\"background_hover\":\"\",\"main_hover\":\"\",\"child_hover\":\"\",\"group_edit\":[],\"menu_style\":\"\",\"dropdown_icon\":\"style_1\",\"mobile_side\":\"\",\"mobile_icon\":\"\",\"switch_to_icon\":\"tablet,mobile\"}__CONFIG_widget_menu__<\/div>\n<\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-165898b543e\"] { max-width: 1060px; min-height: 190px !important; }[data-css=\"tve-u-165898b7822\"] { background-image: linear-gradient(rgb(0, 0, 0), rgb(0, 0, 0)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-165898bafe8\"] { padding: 0px !important; margin-top: -10px !important; }[data-css=\"tve-u-165898dc852\"].tve_countdown_2 .t-digits [class*=\"part-\"] { color: rgb(118, 108, 106) !important; }[data-css=\"tve-u-165898dc852\"].tve_countdown_2 .tve_t_part { border-color: rgb(118, 108, 106) !important; }[data-css=\"tve-u-165898dc852\"] .t-caption { color: rgb(118, 108, 106) !important; }[data-css=\"tve-u-165898dc852\"] { float: none; width: 100%; margin-left: auto !important; margin-right: auto !important; }#tve_editor [data-css=\"tve-u-165899290ad\"] { text-transform: uppercase !important; font-size: 200px !important; color: rgb(246, 247, 249) !important; }[data-css=\"tve-u-1658994fb46\"] { max-width: 1060px; min-height: 1080px !important; }[data-css=\"tve-u-16589950529\"] { background-image: linear-gradient(0deg, rgba(0, 0, 0, 0) 81%, rgb(0, 0, 0) 100%), url(\"https:\/\/trustmycoach.com\/wp-content\/uploads\/2018\/08\/reach-your-goals-6.jpg\") !important; background-size: auto, cover !important; background-position: 50% 50%, 50% 50% !important; background-attachment: scroll, scroll !important; background-repeat: no-repeat, no-repeat !important; }[data-css=\"tve-u-1658997e8ac\"] { padding: 0px !important; }[data-css=\"tve-u-165899aa985\"] { width: 110px; float: right; z-index: 3; position: relative; margin-top: 27px !important; }[data-css=\"tve-u-165899ac238\"] { width: 55px; float: left; z-index: 3; position: relative; }[data-css=\"tve-u-165899b0ce9\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-1658a12844b\"]::after { clear: both; }[data-css=\"tve-u-165899ac238\"] img { filter: grayscale(100%) blur(0px); opacity: 0.7; }[data-css=\"tve-u-165899aa985\"] img { filter: grayscale(100%) blur(0px); opacity: 0.78; }[data-css=\"tve-u-1658a16c599\"] { max-width: 399px; float: none; width: 100%; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-1658a16e433\"] { max-width: 50%; }[data-css=\"tve-u-1658a16e43c\"] { max-width: 50%; }[data-css=\"tve-u-1658a176ee9\"] { max-width: 1060px; min-height: 1px !important; }[data-css=\"tve-u-1658a1f07ae\"] { padding: 0px !important; margin-top: -10px !important; }}@media (max-width: 1023px){#tve_editor [data-css=\"tve-u-165899290ad\"] { font-size: 180px !important; }}@media (max-width: 767px){#tve_editor [data-css=\"tve-u-165899290ad\"] { font-size: 80px !important; }[data-css=\"tve-u-165898b543e\"] { min-height: 90px !important; }[data-css=\"tve-u-1658994fb46\"] { max-width: 343px; min-height: 299px !important; }[data-css=\"tve-u-165899ac238\"] { float: none; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-165899aa985\"] { float: none; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-1658a176ee9\"] { min-height: 90px !important; }[data-css=\"tve-u-1658a1e2716\"] { background-image: linear-gradient(rgba(0, 0, 0, 0.58), rgba(0, 0, 0, 0.58)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }}","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"blank_v2","_tve_header":"2990","_tve_footer":"0"},"class_list":["post-4124","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"acf":[],"wp-worthy-pixel":{"ignored":false,"public":null,"server":null,"url":null},"wp-worthy-type":"normal","_links":{"self":[{"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/pages\/4124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/comments?post=4124"}],"version-history":[{"count":0,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/pages\/4124\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/media\/4109"}],"wp:attachment":[{"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/media?parent=4124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}