{"id":7385,"date":"2021-12-22T07:44:22","date_gmt":"2021-12-22T12:44:22","guid":{"rendered":"https:\/\/trustmycoach.com\/?post_type=workout&#038;p=7385"},"modified":"2021-12-28T12:09:56","modified_gmt":"2021-12-28T17:09:56","slug":"trainiere-ueberall-komplettes-core-training-mit-lucas","status":"publish","type":"workout","link":"https:\/\/trustmycoach.com\/de\/workout\/trainiere-ueberall-komplettes-core-training-mit-lucas\/","title":{"rendered":"Trainiere \u00fcberall! Komplettes Core Training mit Lucas!"},"content":{"rendered":"<p>With #trustmycoach you can train whenever and wherever you want! Don\u2019t believe me? Check out this live workout in a forest! So, take your mobile phone or tablet with you to whatever location you want and join me in this outdoor training! This training focuses on your core, so get ready to feel your abs working! Remember, it does not matter where you are, you only need determination and your body to reach your goals!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With #trustmycoach you can train whenever and wherever you want! Don\u2019t believe me? Check out this live workout in a forest! So, take your mobile phone or tablet with you to whatever location you want and join me in this outdoor training! This training focuses on your core, so get ready to feel your abs [&hellip;]<\/p>\n","protected":false},"featured_media":6836,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"focus":[229,231],"difficulty":[227],"single_exercise":[220,247,248,249,251,236,254,237,238,240],"class_list":["post-7385","workout","type-workout","status-publish","format-standard","has-post-thumbnail","hentry","focus-abs-de","focus-core-de","difficulty-intermediate-de","single_exercise-1-de","single_exercise-13-de","single_exercise-14-de","single_exercise-15-de","single_exercise-17-de","single_exercise-2-de","single_exercise-20-de","single_exercise-3-de","single_exercise-4-de","single_exercise-6-de","post-wrapper","thrv_wrapper"],"acf":[],"_links":{"self":[{"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/workout\/7385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/workout"}],"about":[{"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/types\/workout"}],"version-history":[{"count":0,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/workout\/7385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/media\/6836"}],"wp:attachment":[{"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/media?parent=7385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/categories?post=7385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/tags?post=7385"},{"taxonomy":"focus","embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/focus?post=7385"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/difficulty?post=7385"},{"taxonomy":"single_exercise","embeddable":true,"href":"https:\/\/trustmycoach.com\/de\/wp-json\/wp\/v2\/single_exercise?post=7385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}