Inside the life of douglas Costa
Douglas Costa the Brazilian international soccer player, excels with speed, skills and football tricks. Especially in 1 on 1 situations, Douglas Costa has some of the best skills in the world.
Although Costa was naturally very fast in his childhood, he did not achieve his technical skills by talent alone. He has always been a TRAINING world champion. After daily football training on the pitch, Douglas performs personal fitness training with #TRUSTMYCOACH athletic coach Lucas Kruel, several times a week.
I'll give the best of myself, in order to be the best in the world.
PRIVATE TRAINING WITH DOUGLAS COSTA
SOCCER CONDITIONING WORKOUT
For many years, Douglas Costa has trained with personal athletic coach, Lucas Kruel. When Lucas and Costa started working together, they had great goals to achieve and their belief in the training was the centre of it all.
Consistent and smart training allowed Costa to enhance his performance on the pitch; specifically in areas such as explosiveness, speed and coordination. The training with Lucas also focused on maintaining stability, mobility and flexibility to ensure seasons without injury.
Check out the private training with Costa and Lucas below!
I realized that I needed to train hard to succeed in life.
ENHANCE YOUR GAME WITH COSTA'S COACH
YOUR NEW TRAINING PROGRAM
Lucas Kruel has now designed his own online training program for all athletes seeking to perform better on the pitch!
With the online #TRUSTMYCOACH fitness program, you will be training with Lucas' guidance and alongside the football stars Rafinha, Douglas Costa and Thiago Alcantara.
All #TRUSTMYCOACH workouts are based on the original training plans of the stars but are adapted to your personal fitness level.
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INSIDE THE LIFE OF THE PROS
How #Trustmycoach ENHANCES YOUR GAME
STAY STRONG IN BODY-ON-BODY BATTLES!
BE THE PLAYER WHO NEVER STOPS!
SPEED & POWER
BECOME THE FASTEST ON THE PITCH!
STAY LIGHT ON YOUR FEET!
FEEL READY AND PAIN-FREE AT ANY MOMENT!
BECOME STRONGER AND MORE RESILIENT!
"Honestly, I think this training is fantastic!"
"Training with #TRUSTMYCOACH has helped me become faster, more agile, more powerful and it has helped me recover faster. Honestly, I think this training is fantastic! Everyone has to try it! I trust my coach, Lucas Kruel 100%!"
Rafinha // FC Bayern Munich, Brazilian National Player
"The workouts perfectly complement football."
"The training with Lucas leaves you ready to face your matches and training. The workouts perfectly complement football."
Thiago // FC Bayern München, Spanish National Player
"Lucas is a man whom i blindly trust!"
Douglas Costa // Juventus Turin, Brazilian National Team Player
OLA, MY NAME IS LUCAS KRUEL.
I am the personal coach of Douglas Costa, Rafinha, Thiago and many other professional athletes.
I am responsible for my customer’s full body development through functional workouts and now I want to train you!
YOUR NEW ONLINE TRAINING PROGRAM
JOIN THE #TRUSTMYCOACH TEAM AND START YOUR NEW PERFORMANCE TODAY!
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