I have seen many players get injured in the first few days of pre-season.Be smart in your ...
THE GAME CHANGING TRAINING FOR ATHLETES.Hey! My name is Lucas Kruel and I am a personal trainer ...
Turn a setback into a comeback.The COVID-19 crisis is finally beginning to settle and life getting back ...
Pro-Coach Lucas KruelBeing on the move is not easy in times of corona crisis and lockdown.Most international ...
Now more than ever before, it is important that we take responsibility for our own health in ...
Schedule your way to successResults come from smart training schedules, excellent exercise technique and planned workouts to ...
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