OLA, MY NAME IS LUCAS KRUEL

I am the personal trainer of many professional soccer players worldwide – including Douglas Costa, Thiago Alcantara and Rafinha. For many years, I have been responsible for my client’s full body development through functional workouts. I create trainings that focus on full body strengthening, injury prevention and high performance development.
Now, I have created an super effective online training program that is based on the workouts of the professional soccer players – and adapted to your personal level!


I am looking forward to training with you very soon and I hope you enjoy the training as much as my soccer clients do!

OLA, MY NAME IS LUCAS KRUEL

I am the personal trainer of many professional footballers worldwide – including Douglas Costa, Thiago Alcantara and Rafinha. For many years, I have been responsible for my client’s full body development through functional workouts. I create trainings that focus on full body strengthening, injury prevention and high performance development.
Now, I have created an effective training program that is based on the workouts of the professional footballers – and adapted to your personal level!
I am looking forward to training with you very soon and I hope you enjoy the training as much as my football clients do!

THE VALUES OF #TRUSTMYCOACH

Our training is an attitude to life. Our belief is to get the most out of your body in a safe and effective way so you can live a life of high quality! At #TRUSTMYCOACH, we combine successful training methods from all over the world - with the Brazilian zest for life and the German discipline.


Join the #TRUSTMYCOACH Family and get to know your body in a completely new way!

WHAT #TRUSTMYCOACH OFFERS YOU

#TRUSTMYCOACH gives you the opportunity to improve your physical strength, fitness and general wellbeing. You can customize each training to suit your individual needs - whether that’s adapting the workouts to your soccer requirements or simply to make your life more active. #TRUSTMYCOACH training helps you to be faster, fitter, stronger and strengthen your joints and muscles to prevent injuries. It is also a great option if you are looking to supplement your existing sports program with functional training.

WHAT #TRUSTMYCOACH OFFERS YOU

#TRUSTMYCOACH gives you the opportunity to improve your physical strength, fitness and general wellbeing. You can customize each training to suit your individual needs - whether that’s adapting the workouts to your football requirements or simply to make your busy life more active. #TRUSTMYCOACH training helps you to combat back pain and strengthen your joints and muscles to prevent injuries. It is also a great option if you are looking to supplement your existing sports program with functional training.

GREATER SUCCESS WITH SMARTER TRAINING

The #TRUSTMYCOACH program means achieving maximum success with minimal but smart efforts. This is possible because functional workouts train entire muscle groups and use movement sequences that engage your whole body! Efficiency and effectiveness are keys to success! Combining the following body and training areas together into individual weekly workouts result in real improvements and quickly visible results.

GREATER SUCCESS WITH SMARTER TRAINING

The #TRUSTMYCOACH program means achieving maximum success with minimal but smart efforts. This is possible because functional workouts train entire muscle groups and use movement sequences that engage your whole body! Efficiency and effectiveness are keys to success! Combining the following body and training areas together into individual weekly workouts result in real improvements and quickly visible results.

Start our ONLINE training program today!