How #TRUSTMYCOACH enhances your game
STAY STRONG IN BODY-ON-BODY BATTLES!
BE THE PLAYER WHO NEVER STOPS!
SPEED & POWER
BECOME THE FASTEST ON THE PITCH!
STAY LIGHT ON YOUR FEET!
FEEL READY AND PAIN-FREE AT ANY MOMENT!
BECOME STRONGER AND MORE RESILIENT!
"Honestly, I think this training is fantastic!"
"Training with #TRUSTMYCOACH has helped me become faster, more agile, more powerful and it has helped me recover faster. Honestly, I think this training is fantastic! Everyone has to try it! I trust my coach, Lucas Kruel 100%!"
Rafinha // Olympiakos Piräus
"Lucas is a man whom i blindly trust!"
Douglas Costa // FC Bayern Munich
"The workouts perfectly complement football."
"The training with Lucas leaves you ready to face your matches and training. The workouts perfectly complement football."
Thiago // FC Liverpool, Spanish National Player
OLA, MY NAME IS LUCAS KRUEL.
I am the personal coach of Douglas Costa, Rafinha, Thiago and many other professional athletes.
I am responsible for my customer’s full body development through functional workouts and now I want to train you!
YOUR NEW ONLINE TRAINING PROGRAM
All workouts are based on the trainings that I give to the pro athletes – adapted to your own personal level!
Your #TRUSTMYCOACH Online Training Program:
WHAT YOU GET
WHAT YOU GET
THE KEY TO GET AHEAD, IS TO GET STARTED
- Take the quick fitness test.
- You will be assigned a #TRUSTMYCOACH Online Training Program that is tailored to your fitness level.
- 3 x Full Body Workouts per week
- Boost Workouts
- 10 Live Workouts with the Pros
- Nutrition Guidelines & Information
- Tips & Ideas
- Daily/Match/Training Day Nutrition Plans
- Sleep Guidelines & Information
- Match/Training Day Sleeping Plans
- After 8-weeks of training, take the fitness test to evaluate.
- You will have access to all fitness levels, packaged workouts and member-only blogs.
BOOST WORKOUTS + CREATE YOUR OWN TRAINING
Turn on the turbo whenever you want to train more!
HOW #TRUSTMYCOACH IMPROVES YOU:
CORE: Strengthen your back
ENDURANCE: Never give up
SPEED & POWER: Run faster than the others
INJURY PREVENTION: BECOME STRONGER AND MORE RESILIENT!
FLEXIBILITY: FEEL READY AND PAIN-FREE AT ANY MOMENT!
MOBILITY: STAY LIGHT ON YOUR FEET!
A No-Brainer: Eating adequately (especially when you are training consistently), significantly contributes to the success of your physical activity. This #TRUSTMYCOACH Guide gives you important information on what to eat to help achieve your athletic and health goals.