Hey team!
We are back and ready for another outdoor live workout!
Nobody wants to stay inside when the sun is shining and with #trustmycoach, you don't have to! Take your electronic device with you and the world will be your gym!
This is a short workout and it is easy to include in your daily routine, even when you don't have much time. Try this in your lunch break or when you wake up in the morning! It will work your legs a lot, so be ready to feel the burn!
Let's go, no excuses!
Difficulty: Advanced, Beginner, Intermediate
Focus: Mobility